Steamed Gothambu Puttu Podi, also known as wheat puttu powder, is prepared from milled wheat flour for making traditional Kerala-style steamed puttu. It is a versatile breakfast option that pairs well with both savoury curries and sweet accompaniments.
Uses & Benefits
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Provides dietary fibre that supports digestion and bowel regularity, especially when made with whole wheat.
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Supplies complex carbohydrates for everyday energy.
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Contains plant-based protein and nutrients such as iron and B vitamins.
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Can be used to prepare steamed gothambu puttu, served with kadala curry, vegetable stew, banana or jaggery.
Note: Nutritional content depends on whether the flour is whole wheat or refined. Wheat contains gluten and is unsuitable for people with coeliac disease or wheat allergy.





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