Matta Aripodi (Red rice powder)

Matta Ari Podi, also known as Kerala red rice flour, is made from traditional Matta rice and is commonly used in Kerala cooking. It provides carbohydrates, dietary fibre and other nutrients, making it a versatile alternative to refined rice flour in traditional recipes.

Uses & Benefits

• Provides carbohydrates for everyday energy and dietary fibre to support digestion.

• Contains naturally occurring minerals and plant compounds from the rice.

• Can be used to prepare puttu, idiyappam, pathiri, dosa and traditional rice dumplings.

• Offers a naturally gluten-free alternative to wheat flour when processed without cross-contamination.

Note: Nutritional content varies with milling and processing. Matta rice flour is not a treatment for diabetes or other medical conditions.