Induppu (Pink Salt)

Induppu, also known as rock salt, is a naturally occurring mineral salt traditionally used in Kerala cooking and Ayurvedic practices. It adds a distinctive salty flavour to everyday dishes and traditional recipes.

Uses & Benefits

• Enhances the flavour of curries, soups and other dishes.

• Used in traditional recipes as an alternative to regular table salt.

• Suitable for seasoning a variety of homemade foods.

• Can be used in traditional salt-water gargles for temporary throat comfort.

Note: Induppu is still high in sodium, so use it in moderation. Unlike iodised salt, it may not provide sufficient iodine; ensure you get iodine from appropriate dietary sources.