Mulak Podi (Red chillie powder)

mulak Podi, also known as red chilli powder, is made from dried red chillies and is an essential spice in Kerala cuisine. It adds heat, colour and a distinctive flavour to curries, marinades and traditional dishes.

Uses & Benefits

• Enhances the flavour, colour and spiciness of curries, fish dishes and vegetable preparations.

• Contains capsaicin and other plant compounds with antioxidant properties.

• Provides small amounts of vitamins and minerals, depending on the chilli variety and processing.

• Can be used in marinades, spice blends, stir-fries and traditional Kerala recipes.

Note: Use in moderation, as excessive chilli powder may irritate the stomach or worsen acid reflux.