Malli Podi (coriander powder)

Malli Podi, also known as coriander powder, is made from dried coriander seeds and is a staple spice in Kerala and Indian cooking. It adds a mild, earthy and slightly citrusy flavour to curries, gravies and traditional spice blends.

Uses & Benefits

• Traditionally used to support digestive comfort and relieve occasional bloating.

• Contains natural plant compounds with antioxidant properties.

• Adds flavour and aroma to curries, sambar, rasam and vegetable dishes.

• Can be used in spice blends and to prepare traditional drinks such as coriander tea.

Note: Use in moderation. People taking diabetes or blood pressure medication should consult a healthcare professional before consuming concentrated coriander preparations for medicinal purposes.