Nattukamb (Pearl Millet)

Nattukamb, also known as Bajra, is a naturally gluten-free grain rich in dietary fibre, plant-based protein and essential minerals. It is commonly used in traditional meals as flour, porridge and other nutritious dishes.

Uses & Benefits

• Provides dietary fibre that supports digestion and bowel regularity.

• Supplies plant-based protein and complex carbohydrates for everyday energy.

• Contains minerals such as iron, magnesium and phosphorus that support normal body functions.

• Can be used to prepare rotis, porridge, khichdi, dosa and other traditional dishes.

Note: Nutritional content varies with processing and preparation. Pearl millet can be part of a balanced diet but is not a treatment for diabetes or anaemia.