Ragi mulapichathu (sprouted ragi powder)

Ragi Mulapichathu is sprouted finger millet flour made by germinating ragi grains before drying and milling them. It is commonly used in traditional porridge, breakfast drinks, and homemade recipes.

Uses & Benefits

• Supports Bone Health: Naturally provides calcium and other minerals that contribute to healthy bones and teeth.

• Provides Energy: Contains complex carbohydrates to fuel everyday activities.

• Supports Digestion: Provides dietary fibre that helps maintain bowel regularity.

• Versatile Cooking: Ideal for porridge, ragi malt, dosa, pancakes, and baked goods.

Note: Sprouting may improve the availability of some nutrients, but the nutritional content varies with processing. Ragi is naturally gluten-free; check for cross-contamination if needed. For infants, cook thoroughly and serve in an age-appropriate texture.