Benefits
- Relieves Pain and Inflammation: It is highly effective in treating sciatica, spondylosis, rheumatism, osteoarthritis, and general body aches.
- Improves Mobility: It helps reduce muscle stiffness and increases flexibility in joints.
- Treats Injuries: Ideal for treating sports injuries, ankle sprains, neck sprains, and muscle cramps.
- Nerve Health: Useful for treating numbness and intercostal neuropathy.
- Post-Viral Recovery: Helps relieve muscle and joint aches following viral infections
Deep Tissue Massage: It promotes circulation and helps reduce nerve impingement
Usage Instructions
- Warm Application: Warm the oil slightly (lukewarm) and massage the affected area with gentle, firm strokes for 15–20 minutes.
- Kati Basti (Oil Pooling): Used in specialized treatments for lower back pain.
- Frequency: For best results, use once or twice daily for 21 to 30 days.
- Local Steam Therapy: Following a massage, local steam therapy (Swedana) can be applied to deepen relief.
- Usage Notes: It is primarily for external use only. If applied to feet, ensure it is wiped or washed off to avoid slipping.
Ingredients
The oil is a blend of warming and strengthening herbs, including:
- Kottam (Saussurea lappa): Reduces swelling and eases deep-tissue pain.
- Chukku (Dry Ginger): A powerful anti-inflammatory that enhances blood circulation.
- Rasna (Pluchea indica): A classic herb to reduce joint pain.
- Vacha & Sigru: Help reduce muscle pain and stiffness.
- Sesame Oil Base: Acts as a carrier, deeply penetrating into the muscles and joints.
Disclaimer:
While generally safe, it is best to consult an Ayurvedic doctor for personalized advice, especially during pregnancy.





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